Accept Yourself

Cynthia's words of faith

Image credit: “safe” – © 2007 Paul Keller – made available under Attribution 2.0 Generic

So what would you say about this safe? I saw it and it got me to thinking…  It reminds me that we have no choice in what is done to us, but we do have a choice in how we choose to respond. It is said that with PTSD you recover a lot quicker if you don’t use avoidance to numb your pain. the avoidance only buries the pain. It doesn’t heal it. Only exposing it and dealing with it, can healing begin. It is like a scraped knee. take it and clean it up right away and it will hurt but it will be fine. If you don’t and it was badly scraped, it will get infected and will need more work and hurt more to clean it up after it…

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